Weigh In record (no journal entry) for 25 May 2020
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178.8 lb
Lost so far: 7.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1434 kcal
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Fat: 75.99g | Prot: 49.42g | Carb: 135.00g.
Breakfast: Jelly (All Flavors), Village Bakery Mini Croissants. Lunch: Pecan Pie (Individual Size or Tart), Village Bakery Mini Croissants, Market Pantry Deli Swiss Cheese Slices, Deli Turkey or Chicken Breast Meat. Dinner: Fat Boy Ice Cream Sandwich, Trader Joe's Quiche Lorraine. more...
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losing 9.8 lb a week
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