Eli Villanueva's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
148.2 lb Lost so far: 4.0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
1492 kcal Fat: 51.88g | Prot: 55.62g | Carb: 197.03g.   Breakfast: Grandessa Raspberry Jam, Sainsbury's Egg, Banano, Morrisons Gluten Free Oats, Nescafe Coffee. Lunch: Queso Cheddar, Tortillas de Harina, Tesco Everyday Value Salad Cream , Iceland Chicken Breast . Dinner: Marks & Spencer Digestive Biscuits, Maryland Choc Chip Cookies. Snacks/Other: Doritos Chilli Heatwave (30g), Hummus, Gomitas, Durazno. more...
losing 13.9 lb a week

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