Weigh In record (no journal entry) for 26 July 2013
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249.6 lb
Lost so far: 10.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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925 kcal
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Fat: 53.20g | Prot: 35.91g | Carb: 90.48g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Thousand Island Dressing, Croutons, Chicken Breast, Bacon, Lettuce, Boiled Egg, Avocados. Snacks/Other: Snapea Crisps. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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