Date started: 25 Jan 16

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 233.7 lb
17 Jun 24	226.2 lb	Reasonably Well
15 Jun 24	224.7 lb	Reasonably Well
14 Jun 24	224.9 lb	Reasonably Well
13 Jun 24	223.3 lb	Reasonably Well
12 Jun 24	224.2 lb	Reasonably Well
11 Jun 24	225.1 lb	Reasonably Well
10 Jun 24	225.3 lb	Reasonably Well
08 Jun 24	225.5 lb	Reasonably Well
07 Jun 24	225.1 lb	Reasonably Well
06 Jun 24	227.3 lb	Reasonably Well
05 Jun 24	229.1 lb	Reasonably Well
04 Jun 24	233.7 lb	Reasonably Well
06 Feb 23	240.7 lb	Reasonably Well
05 Feb 23	236.8 lb	Reasonably Well
04 Feb 23	236.8 lb	Reasonably Well
03 Feb 23	238.5 lb	Reasonably Well
02 Feb 23	236.3 lb	Reasonably Well
01 Feb 23	237.2 lb	Reasonably Well
31 Jan 23	239.2 lb	Reasonably Well
30 Jan 23	239.6 lb	Reasonably Well
29 Jan 23	239.6 lb	Reasonably Well
28 Jan 23	240.3 lb	Reasonably Well
27 Jan 23	241.2 lb	Reasonably Well
26 Jan 23	240.7 lb	Reasonably Well
25 Jan 23	239.9 lb	Reasonably Well
24 Jan 23	241.4 lb	Reasonably Well
07 Dec 16	220.5 lb	Reasonably Well
05 Dec 16	219.8 lb	Reasonably Well
04 Dec 16	220.0 lb	Reasonably Well
03 Dec 16	219.6 lb	Reasonably Well
01 Dec 16	219.6 lb	Reasonably Well
26 Nov 16	219.8 lb	Reasonably Well
25 Nov 16	222.0 lb	Reasonably Well
24 Nov 16	223.8 lb	Reasonably Well
23 Nov 16	225.3 lb	Reasonably Well
22 Nov 16	226.4 lb	Reasonably Well
21 Nov 16	228.6 lb	Reasonably Well
19 Nov 16	225.8 lb	Reasonably Well
18 Nov 16	226.4 lb	Reasonably Well
17 Nov 16	226.0 lb	Reasonably Well
16 Nov 16	226.9 lb	Reasonably Well
15 Nov 16	226.9 lb	Reasonably Well
14 Nov 16	225.3 lb	Reasonably Well
13 Nov 16	224.2 lb	Reasonably Well
12 Nov 16	225.8 lb	Reasonably Well
11 Nov 16	226.2 lb	Reasonably Well
10 Nov 16	225.1 lb	100%
09 Nov 16	224.4 lb	Reasonably Well
08 Nov 16	225.8 lb	Reasonably Well
07 Nov 16	225.5 lb	Reasonably Well
06 Nov 16	227.3 lb	Reasonably Well
05 Nov 16	229.3 lb	Reasonably Well
04 Nov 16	230.2 lb	Reasonably Well
03 Nov 16	231.7 lb	Reasonably Well
02 Nov 16	232.6 lb	Reasonably Well
31 Oct 16	235.2 lb	Reasonably Well
25 Jan 16	233.7 lb	Reasonably Well

Date started: 05 Jun 15

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 228.8 lb
22 Jul 15	229.9 lb	Reasonably Well
21 Jul 15	229.7 lb	Reasonably Well
20 Jul 15	229.3 lb	Reasonably Well
19 Jul 15	230.8 lb	Reasonably Well
18 Jul 15	231.5 lb	Reasonably Well
17 Jul 15	232.1 lb	Reasonably Well
14 Jul 15	234.8 lb	Reasonably Well
13 Jul 15	236.1 lb	Reasonably Well
10 Jun 15	226.4 lb	Reasonably Well
09 Jun 15	227.1 lb	Reasonably Well
08 Jun 15	226.4 lb	Reasonably Well
07 Jun 15	225.8 lb	Reasonably Well
06 Jun 15	227.1 lb	Reasonably Well
05 Jun 15	228.8 lb	Not Applicable