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MattiGirl
Journal
26 Jul 13
MattiGirl's Journal, 26 July 2013
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Weigh In record (no journal entry) for 26 July 2013
207.2 lb
Lost so far:
7.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2013:
1848 kcal
Fat: 47.42g | Prot: 92.25g | Carb: 265.49g.
Breakfast:
Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin.
Lunch:
Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Subway 6" Subway Club.
Dinner:
Shrimp, Dry Spaghetti.
Snacks/Other:
TCBY Soft Serve Frozen Yogurt - Chocolate, Chocolate Cupcake with Icing or Filling, Tomatoes, Mixed Salad Greens, Butter.
more...
2585 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 6 hours, Resting - 10 hours.
more...
losing 9.8 lb a week
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