Weigh In record (no journal entry) for 24 May 2020
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217.2 lb
Lost so far: 55.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1680 kcal
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Fat: 57.21g | Prot: 80.88g | Carb: 214.93g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Kodiak Cakes Power Flapjacks Buttermilk, Big Train Chocolate Chai, 2% Fat Milk. Dinner: Trader Joe's Real Italian Cannoli, Breakstone's Salted Whipped Butter, Amoroso's Italian Roll, Victoria Vodka Sauce, Prosciutto, Crab, Rigatoni. Snacks/Other: Jason's Deli Italian Pasta Salad. more...
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gaining 0.2 lb a week
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