Weigh In record (no journal entry) for 25 May 2020
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158.7 lb
Lost so far: 56.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1046 kcal
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Fat: 66.78g | Prot: 91.33g | Carb: 11.30g.
Lunch: Primo Thinly Sliced Roast Beef. Dinner: Coles Streaky Bacon, Canned Salmon, Cleavers Organic Beef Hotdog. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Mint Crisp, IsoWhey Keto Brownie Bite . more...
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losing 3.1 lb a week
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