Weigh In record (no journal entry) for 24 May 2020
|
188.0 lb
Lost so far: 20.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2020:
|
2019 kcal
|
Fat: 97.29g | Prot: 96.79g | Carb: 202.00g.
Breakfast: Breakfast Best Original Pork Sausage Patties, Fried Egg, Coffee (Instant Powder), Bananas, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Aquafina Water (16.9 oz), Best Yet Mixed Berries, Premier Nutrition High Protein Shake - Chocolate. Dinner: Sprite Sprite Zero (Bottle), Aquafina Water (16.9 oz), Lay's Sour Cream & Onion Potato Chips, Cucumber Salad with Creamy Dressing, Nathan's Famous Hot Dog. Snacks/Other: Apex S'mores Cookie, Pop Weaver Butter Microwave Popcorn, Cooked Sauerkraut. more...
|
steady weight
|
|
Other Related Links
Members
|
Cheylynn's weight history
|