jlp1janie's Journal, 24 May 2020

I'm stuck. I cant get out of the 217/216 range.....

Diet Calendar Entries for 24 May 2020:
2718 kcal Fat: 121.12g | Prot: 101.77g | Carb: 313.15g.   Breakfast: Hot Pockets Ham & Cheese, Panera Bread Wild Blueberry Muffin. Lunch:  Peanut Butter Sandwich. Dinner:  Taco . Snacks/Other: Dr. Pepper Dr. Pepper (16 oz). more...
2565 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Stay steady with healthy ways. Maybe change up calories per day, one low, one higher?  
24 May 20 by member: tatauu22

     
 

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