Weigh In record (no journal entry) for 25 July 2013
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176.0 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1750 kcal
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Fat: 72.00g | Prot: 90.00g | Carb: 201.00g.
Breakfast: Pro Performance Oatmeal Protein Bar Deluxe - Chocolate Chip. Lunch: Little Caesars Cheese Pizza. more...
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losing 8.4 lb a week
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hix_7's weight history
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