37.2% grasa y 28.2 IMC
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173.7 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1814 kcal
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Fat: 90.11g | Prot: 89.94g | Carb: 160.36g.
Breakfast: Diana Mani Japones, Old Fashioned Oats, No Calorie Sweetener, Clara de Huevo. Lunch: Queso Mozzarella, Jamón de Pavo Light, Pan Multigrano Linaza, Tomates, Sprite, Tuna Melt (Regular). Dinner: Broccoli, Pipian o Calabacín, Jamón de Pavo Light, Clara de Huevo. Snacks/Other: Fresas. more...
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losing 6.2 lb a week
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