Weigh In record (no journal entry) for 23 May 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1845 kcal
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Fat: 61.71g | Prot: 53.40g | Carb: 250.59g.
Breakfast: Smucker's Red Raspberry Jam, Toasted Whole Wheat Bread . Lunch: Millville Fiber Now Lemon Bar, Nachos with Cheese , Kroger Fruit Bars Strawberry, Jell-O Sugar Free Dark Chocolate Pudding Snack. Dinner: Red Table Wine , Cheese Pizza with Vegetables. more...
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steady weight
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AnneMarie Scott's weight history
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