Weigh In record (no journal entry) for 23 May 2020
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237.4 lb
Lost so far: 13.9 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1759 kcal
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Fat: 44.55g | Prot: 134.19g | Carb: 185.49g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Zespri Kiwi Sungold, Danone Skyr Nature. Lunch: Danone Skyr Pêche , Pâturages Formaggio Grattugiato, Noix de Cajou Grillées Salées, Puget Huile d'olive Vierge Extra, Fleury Michon Jambonneau Qualité Supérieure, Cora Double Concentré de Tomates, Aubergine, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Danone Skyr Framboise & Jus de Grenade , Vinaigre Balsamique, Puget Huile d'olive Vierge Extra, Géant Vert Maïs, Tomate Cœur de Bœuf, Petit Navire Thon Blanc Germon, Myrtilles. Snacks/Other: Heineken Bière. more...
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2624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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