Weigh In record (no journal entry) for 22 May 2020
|
237.2 lb
Lost so far: 14.1 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2020:
|
1648 kcal
|
Fat: 38.52g | Prot: 115.61g | Carb: 188.67g.
Lunch: Intermarché Jambon le Torchonay, Framboises, Banane, Saint Eloi Haricots Rouges, Riz Basmati (Cuit), Danone Hipro Myrtilles , Carrefour Tomates Cerises Italie. Dinner: Tomate Cœur de Bœuf, Myrtilles, Noix de Cajou Grillées Salées, Florette Radis, Danone Skyr Framboise & Jus de Grenade , Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
|
|
2998 kcal
|
Activities & Exercise:
Vélo d'appartement - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NonoBdnt's weight history
|