melonbone's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
157.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 October 2010:
425 kcal Fat: 23.35g | Prot: 25.62g | Carb: 30.22g.   Breakfast: almond milk, black bean burger, corn, chevre, egg, Corn Tortillas. more...
losing 0.6 lb a week

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