Weigh In record (no journal entry) for 21 May 2020
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1080 kcal
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Fat: 30.47g | Prot: 47.61g | Carb: 152.81g.
Breakfast: Dunkin' Donuts DDSmart Egg Cheese English Muffin Sandwich. Lunch: Kroger Fruit Bars Strawberry, Smart Ones Tuna Noodle Casserole. Dinner: Hamburger on Bun. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Millville Fiber Now Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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