Johanne's Journal, 08 October 2010

Tomorrow is another day . . . a good one. I am so blessed.

Diet Calendar Entries for 08 October 2010:
1396 kcal Fat: 37.92g | Prot: 56.43g | Carb: 208.08g.   Breakfast: Nonfat Skim Milk, Coffee. Lunch: Diet Dr. Pepper, Small French Fries, McDonald's Hamburgers. Dinner: Omega Light Buttery Spread, Truvia, Ginger Peach Green Tea, Mission Yellow Corn Tortillas, Brussels Sprouts, Johanne's Two Bean Chili. Snacks/Other: Werther's Original Chewy Caramels, Amareto Cheesecake Nonfat Yogurt, Peach Mango Green Tea. more...
3786 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 7 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 15 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...

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Comments 
Johanne, so am I!!!! 
08 Oct 10 by member: ctlss

     
 

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