RubyRedSox's Journal, 08 October 2010

174.0 lb Lost so far: 22.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 94.37g | Prot: 58.87g | Carb: 57.85g.   Breakfast: natural unsweetened cocoa, milk. Dinner: green pepper, milk, coconut oil, fast fixin beef, pineappl. Snacks/Other: milk. more...

2233 kcal

Activities & Exercise: Resting - 11 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...