Weigh In record (no journal entry) for 20 May 2020
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193.4 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1198 kcal
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Fat: 39.95g | Prot: 25.29g | Carb: 190.13g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: Kerrygold Pure Irish Butter, Bubba's Bagels Everything Bagel. Dinner: Hunt's Diced Tomatoes (No Salt Added), Roasted Potato (Fat Added in Cooking), White Rice, Cooked Carrots, Cooked Celery. Snacks/Other: Oreo Golden. more...
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gaining 1.4 lb a week
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2525Sophie's weight history
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