hbrownOH's Journal, 22 July 2013

I spent Friday at an amusement park and visited the Rock & Roll Hall of Fame on Saturday. I had a great time and lots of fun. After my very active weekend, I'm totally drained.


I feel like I have to put more effort into doing rountie task. My hubby even commented on how "out of it" I seemed yesterday. I wish I could have stayed in bed today.

Diet Calendar Entries for 22 July 2013:
1163 kcal Fat: 26.57g | Prot: 57.59g | Carb: 182.55g.   Breakfast: Oatmeal, Reduced Fat Milk. Lunch: Premium Tuna Solid White Albacore in Water, Ready to Serve Multi-Grain Medley. Dinner: Sugar Free Syrup, Fried Egg without Fat, Complete Buttermilk Pancake and Waffle Mix. more...
2154 kcal Activities & Exercise: RMR sedintary - 24 hours. more...

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