NonoBdnt's Journal, 20 May 2020

237.4 lb Lost so far: 13.9 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 43.19g | Prot: 94.21g | Carb: 135.02g.   Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits. Dinner: Danone Skyr Framboise & Jus de Grenade , Noix de Cajou Grillées Salées, Florette Radis, Galbani Mozzarella,  Salade Tomate/maïs/thon. Snacks/Other:  Banane, Heineken Bière. more...

3019 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...