Weigh In record (no journal entry) for 08 October 2010
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177.2 lb
Lost so far: 8.9 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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350 kcal
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Fat: 1.04g | Prot: 3.54g | Carb: 91.42g.
Breakfast: Banana, Golden Delicious Apples, Pomegranate Juice, Lemon Juice. more...
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gaining 2.8 lb a week
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