pcombs's Journal, 07 October 2010

Well here I am at the end of another day....didn't do to bad...didn't do as well as I wanted to do. Learning more as I go that I don't know anything about nutrition. But I am learning:

I sit at a table,
I sit on the couch,
My diet is unstable,
it makes me a grouch,

good carbs, bad carbs,
I crave them all,
if I don't see them,
My diet won't stall!

Just a little bit of wisdom, cause I can't spare much!

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1619 kcal

Fat: 59.65g | Prot: 72.48g | Carb: 199.72g.   Breakfast: Fuze Slenderize Cranberry Raspberry, Fat Free Strawberry Cream Cheese, Thomas' Bagel Thins. Lunch: unsweeten tea, spring roll, Chicken and Broccoli, fried rice. Dinner: crystal light lemonade, canned biscuits, cream of chicken soup, baked chicken breast. Snacks/Other: fuze, york patty, kit kat. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...