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This is day two of sticking to my calorie intake, but next I will have to stick with healthier foods. I am taking slow and just trying to stay within calroies and keep up the exercise. I know I am only two days in, but I like to weigh in on Fridays, so I will be weighing in tomorrow. I have no idea what the scale will say but I will happy with the same weight since it has been such a short time.
Diet Calendar Entries for 07 October 2010:
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1537 kcal
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Fat: 42.79g | Prot: 51.67g | Carb: 235.70g.
Breakfast: milk. Lunch: diet hot chocolate, chicken, vegtable soup, mayo, bread. Dinner: garlic bread, ragu, shell pasta. Snacks/Other: Prints Original Potato Crisps. more...
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2858 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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