JGreen34's Journal, 18 May 2020

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Weigh In record (no journal entry) for 18 May 2020

254.0 lb Lost so far: 20.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:

474 kcal

Fat: 2.26g | Prot: 11.67g | Carb: 103.52g. Breakfast: Great Value Pineapple Chunks. Lunch: Stop & Shop Baby Carrots, Mixed Salad Greens. Dinner: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat). more...

3653 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.8 lb a week

1 Supporter Support

Comments

Nice drop!!💪🏼😄

18 May 20 by member: Linedrive841


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JGreen34's Journal, 18 May 2020

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