Weigh In record (no journal entry) for 18 May 2020
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245.8 lb
Lost so far: 5.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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2684 kcal
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Fat: 101.00g | Prot: 97.00g | Carb: 316.60g.
Breakfast: Dr. Pepper Dr. Pepper & Cream Soda. Lunch: Lunch Mate Smoked Honey Uncured Ham, Happy Farms Sharp Cheddar Cheese Slices, Lewis Bake Shop Hawaiian Bread. Dinner: Mama Cozzi's Deli Flatbread Buffalo Style Chicken Pizza. Snacks/Other: Sonic Reese's Peanut Butter Cup Blast (Small), Wicked Grove Hard Cider. more...
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losing 4.2 lb a week
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