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91 mg/dL
136/90 - 5:30am
BMI 30.1
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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1894 kcal
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Fat: 62.46g | Prot: 100.36g | Carb: 233.15g.
Breakfast: Milk (Nonfat), Ground Turkey, Egg White. Lunch: Goldfish Original Crackers, Barbeque Chicken Salad, Chocolate Pudding Cups, Baby-cut California Carrots, Pears , Diet Citrus Green Tea. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Chicken Pasta Primo. Snacks/Other: Bite Size Chocolate Chip Cookies. more...
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3020 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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