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103 mg/dL
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234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1882 kcal
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Fat: 74.26g | Prot: 121.54g | Carb: 186.88g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Blueberries, Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Original Saltine Crackers, Cantaloupe Melons , Turkey Sandwich with Spread, Baby-cut California Carrots, Reduced Fat String Cheese, Peaches , Diet Citrus Green Tea. Dinner: Vanilla Ice Creams, Chocolate Chip Cookie, Feta Cheese, Unsweetened Iced Tea, Dinner Rolls, Chicken Breast, Vinaigrette Dressing. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2548 kcal
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Activities & Exercise:
Working - 15 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 4 hours and 39 minutes, Sleeping - 4 hours. more...
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steady weight
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