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sunnykate
Journal
20 Jul 13
sunnykate's Journal, 20 July 2013
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ugh
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 July 2013:
2065 kcal
Fat: 93.30g | Prot: 57.62g | Carb: 181.39g.
Breakfast:
Pasta with Pesto Sauce, Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil, Coca-Cola Diet Coke (Can).
Lunch:
Sweet or Dark Chocolate, Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Cabernet Sauvignon Wine, Chicken Fried Rice, Hy-Vee Crab Rangoon, Trader Joe's Tempura Shrimp with Soy Dipping Sauce, Vegetable Tempura.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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