Weigh In record (no journal entry) for 13 May 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2020:
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2811 kcal
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Fat: 93.44g | Prot: 64.96g | Carb: 350.81g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Mature Parmesan, Aubergine Parmigiana Tortelloni, Waitrose Chestnut Mushrooms, Lurpack Slightly Salted Butter. Dinner: Trader Joe's Comte Cheese, Red Sweet Pepper, Calavo Avocado, Refried Beans, Regular Tortillas - Corn & Wheat. Snacks/Other: Disaronno Amaretto, Rekorderlig Strawberry-Lime Cider 330ml Can, Rekorderlig Strawberry & Lime Cider, Guylian Belgian Chocolate Seashells, Pasta with Pesto Sauce, Waitrose Apple Juice. more...
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2007 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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