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WhatKatieDid
Journal
29 Apr 20
WhatKatieDid's Journal, 29 April 2020
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Weigh In record (no journal entry) for 29 April 2020
158.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2020:
1592 kcal
Fat: 66.92g | Prot: 73.46g | Carb: 162.90g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Three Cheese Bloomer, Plant Kitchen No Chic'n Nuggets, Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels, General Salad (Salad, Tomatoes and Cucumber).
Dinner:
Tesco Chicken Korma with Pilau Rice.
Snacks/Other:
Waitrose Apple Juice, Pots & Co Salted Caramel & Chocolate Pot.
more...
1994 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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