Weigh In record (no journal entry) for 27 April 2020
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161.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2020:
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1819 kcal
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Fat: 71.86g | Prot: 49.49g | Carb: 215.25g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Goose Fat, Fresh Pork Sausage, Birds Eye Roasted Potatoes, Carrots, Broccoli, Cooked Parsnips (Fat Added in Cooking). Dinner: Parmesan Cheese (Shredded), Lurpack Slightly Salted Butter, Waitrose Fresh, Tender & Sweet Garden Peas, Rozzano Spinach and Cheese Ravioli. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2027 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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