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I have stalled out...I have not lost a darn ouce since forever. I am very happy with the fact that I have lost 75 lbs but I cant seem to go past this point. I am still loosing sizes and have dropped down to a size 8 but the scale is not changing. So frustrating. I thought maybe I needed to eat more and that would jump start the loss again..nope that is not working. At least the pounds are not going up because I increased the cals. Another day of frustation.
Diet Calendar Entries for 07 October 2010:
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1560 kcal
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Fat: 51.70g | Prot: 70.80g | Carb: 198.20g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Nonfat Strawberry Greek Yogurt. Lunch: Crab Wontons, Egg Rolls, Shanghai Shrimp with Garlic Sauce, P.F. Chang’s Vegetarian Fried Rice. Dinner: Crispy Thin Crust Sicilian Pizza. Snacks/Other: baked doritos. more...
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1998 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 5 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour. more...
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