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yesterday (wednesday) i walked 7121 steps, 3.14 miles, and burned 197.7 calories
Diet Calendar Entries for 07 October 2010:
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1239 kcal
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Fat: 29.40g | Prot: 33.99g | Carb: 210.66g.
Lunch: country crock light, baked potatoes, onions, green pepper, happy harvest, great value spinach, pepsi max. Dinner: cheese crackers with cheddar cheese, jordan almonds, healthy choice grilled basil chicken, pepsi max. Snacks/Other: dr pepper diet, jelly belly, Rice Cakes - White Cheddar, apple. more...
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2040 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Sitting - 7 hours, Sleeping - 10 hours. more...
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