Weigh In record (no journal entry) for 18 May 2020
|
193.2 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
1223 kcal
|
Fat: 14.38g | Prot: 32.50g | Carb: 243.43g.
Breakfast: Land O'Lakes Fat Free Half & Half, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Land O'Lakes Fat Free Half & Half, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Land O'Lakes Fat Free Half & Half, Sugar. Lunch: White Rice (Long-Grain, Cooked) , White Rice (Long-Grain, Cooked) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|