Weigh In record (no journal entry) for 18 May 2020
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161.7 lb
Lost so far: 8.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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110 kcal
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Fat: 1.96g | Prot: 4.79g | Carb: 18.79g.
Breakfast: Oats . more...
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losing 0.1 lb a week
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