Date started: 16 Feb 16

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 223.0 lb
28 Sep 21	210.5 lb	Reasonably Well
17 Jun 20	226.3 lb	Reasonably Well
03 Aug 18	218.0 lb	Reasonably Well
27 Jul 18	219.8 lb	Reasonably Well
23 Jul 18	221.6 lb	Reasonably Well
29 Jun 18	223.3 lb	Reasonably Well
15 Jun 18	225.6 lb	Reasonably Well
25 May 18	223.3 lb	Reasonably Well
11 May 18	227.8 lb	Reasonably Well
04 May 18	231.4 lb	Reasonably Well
16 Mar 18	229.8 lb	Reasonably Well
09 Mar 18	231.3 lb	Reasonably Well
08 Jan 18	239.0 lb	Reasonably Well
13 Sep 17	223.1 lb	Reasonably Well
16 Aug 17	218.0 lb	Reasonably Well
05 Jul 17	220.4 lb	Reasonably Well
07 Jun 17	226.0 lb	Reasonably Well
16 May 17	233.0 lb	Reasonably Well
26 Apr 17	236.0 lb	Reasonably Well
21 Dec 16	229.4 lb	Reasonably Well
06 Dec 16	229.4 lb	Reasonably Well
29 Nov 16	230.2 lb	Reasonably Well
12 Oct 16	215.2 lb	Reasonably Well
28 Sep 16	215.6 lb	Reasonably Well
13 Sep 16	213.4 lb	Reasonably Well
06 Sep 16	212.8 lb	Reasonably Well
23 Aug 16	214.7 lb	Reasonably Well
06 Aug 16	215.7 lb	Reasonably Well
02 Aug 16	219.7 lb	Reasonably Well
26 Jul 16	218.3 lb	Reasonably Well
19 Jul 16	223.1 lb	Reasonably Well
12 Jul 16	223.5 lb	Reasonably Well
29 Jun 16	225.7 lb	Reasonably Well
14 Jun 16	223.6 lb	Reasonably Well
09 Jun 16	226.0 lb	Reasonably Well
31 May 16	227.6 lb	Reasonably Well
24 May 16	228.7 lb	Reasonably Well
17 May 16	229.8 lb	Reasonably Well
10 May 16	232.3 lb	Reasonably Well
26 Apr 16	225.7 lb	Reasonably Well
19 Apr 16	226.1 lb	Reasonably Well
13 Apr 16	226.2 lb	Reasonably Well
16 Mar 16	224.1 lb	Reasonably Well
02 Mar 16	223.4 lb	Reasonably Well
24 Feb 16	220.4 lb	Reasonably Well
16 Feb 16	223.0 lb	Not Applicable

Date started: 15 Jul 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 267.0 lb
02 Feb 16	225.4 lb	Reasonably Well
05 Jan 16	221.6 lb	Reasonably Well
22 Dec 15	222.4 lb	Reasonably Well
09 Dec 15	225.9 lb	Reasonably Well
17 Nov 15	229.2 lb	Reasonably Well
03 Nov 15	231.9 lb	Reasonably Well
05 Oct 15	235.0 lb	Reasonably Well
29 Sep 15	235.9 lb	Reasonably Well
15 Sep 15	236.6 lb	Reasonably Well
08 Sep 15	237.6 lb	Reasonably Well
25 Aug 15	238.0 lb	Reasonably Well
18 Aug 15	238.6 lb	Reasonably Well
13 Aug 15	239.0 lb	Reasonably Well
03 Aug 15	240.0 lb	Reasonably Well
28 Jul 15	241.4 lb	Reasonably Well
13 Jul 15	238.3 lb	Reasonably Well
20 Oct 14	240.7 lb	Reasonably Well
29 Sep 14	237.3 lb	Reasonably Well
16 Sep 14	240.1 lb	Reasonably Well
09 Sep 14	243.9 lb	Reasonably Well
25 Feb 14	260.0 lb	Reasonably Well
02 Dec 13	252.2 lb	Reasonably Well
16 Oct 13	242.5 lb	Reasonably Well
02 Oct 13	242.5 lb	Reasonably Well
25 Sep 13	243.2 lb	Reasonably Well
18 Sep 13	243.2 lb	Reasonably Well
11 Sep 13	244.8 lb	Reasonably Well
04 Sep 13	243.8 lb	Reasonably Well
28 Aug 13	243.4 lb	Reasonably Well
21 Aug 13	245.4 lb	Reasonably Well
06 Aug 13	242.3 lb	Reasonably Well
29 Jul 13	245.1 lb	Reasonably Well
23 Jul 13	248.8 lb	Reasonably Well
16 Jul 13	249.3 lb	Reasonably Well
09 Jul 13	251.2 lb	Reasonably Well
24 Jun 13	252.8 lb	Reasonably Well
17 Jun 13	251.7 lb	Reasonably Well
10 Jun 13	255.7 lb	Reasonably Well
20 May 13	255.7 lb	Reasonably Well
13 May 13	255.2 lb	Reasonably Well
06 May 13	259.3 lb	Reasonably Well
29 Apr 13	263.2 lb	Reasonably Well
22 Apr 13	266.4 lb	Reasonably Well
15 Apr 13	265.2 lb	Reasonably Well
08 Apr 13	268.8 lb	Reasonably Well
07 Jan 13	252.3 lb	Reasonably Well
02 Jan 13	260.8 lb	Reasonably Well
17 Sep 12	237.3 lb	Reasonably Well
05 Sep 12	237.3 lb	Reasonably Well
28 Aug 12	234.2 lb	Reasonably Well
19 Aug 12	239.5 lb	Reasonably Well
07 Aug 12	238.0 lb	Reasonably Well
01 Aug 12	237.4 lb	Reasonably Well
23 Jul 12	238.2 lb	Reasonably Well
20 Jul 12	240.8 lb	Reasonably Well
07 Jul 12	237.8 lb	Reasonably Well
02 Jul 12	243.0 lb	Reasonably Well
18 Jun 12	245.0 lb	Reasonably Well
14 Jun 12	245.0 lb	Reasonably Well
26 Apr 12	242.5 lb	Reasonably Well
03 Apr 12	244.7 lb	Reasonably Well
29 Mar 12	248.8 lb	Reasonably Well
13 Mar 12	242.2 lb	Reasonably Well
05 Mar 12	242.5 lb	Reasonably Well
27 Feb 12	243.4 lb	Reasonably Well
20 Feb 12	242.1 lb	Reasonably Well
13 Feb 12	243.9 lb	Reasonably Well
06 Feb 12	245.0 lb	Reasonably Well
30 Jan 12	247.1 lb	Reasonably Well
23 Jan 12	249.7 lb	Reasonably Well
19 Jan 12	250.0 lb	Reasonably Well
07 Dec 11	243.0 lb	Reasonably Well
25 Oct 11	238.0 lb	Reasonably Well
04 Oct 11	239.0 lb	Reasonably Well
27 Sep 11	242.0 lb	Reasonably Well
19 Sep 11	244.5 lb	Reasonably Well
13 Sep 11	245.5 lb	Reasonably Well
06 Sep 11	249.0 lb	Reasonably Well
29 Aug 11	248.0 lb	Reasonably Well
23 Aug 11	254.5 lb	Reasonably Well
22 Aug 11	254.5 lb	Reasonably Well
15 Aug 11	255.0 lb	Reasonably Well
08 Aug 11	261.5 lb	Reasonably Well
29 Jul 11	259.5 lb	Reasonably Well
25 Jul 11	262.5 lb	Reasonably Well
18 Jul 11	264.0 lb	Reasonably Well
15 Jul 11	267.0 lb	Reasonably Well