Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
csatterf1012
Journal
07 Oct 10
csatterf1012's Journal, 07 October 2010
csatterf1012's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2010
136.5 lb
Lost so far:
12.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2010:
1373 kcal
Fat: 42.91g | Prot: 88.00g | Carb: 172.23g.
Breakfast:
Fresh Fruit Cup (No Dip).
Lunch:
Sun Chips Original, Original Baked Potato Chips, Turkey Wrap.
Dinner:
green beans, spaghetti, chicken breast.
Snacks/Other:
chocolate chip cookies.
more...
1599 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
csatterf1012's weight history
view complete history