Weigh In record (no journal entry) for 17 May 2020
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125.2 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1840 kcal
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Fat: 75.93g | Prot: 94.26g | Carb: 190.05g.
Breakfast: Milbona Lait Écrémé, Atkins Crunchy Muesli. Lunch: Maïs, Boni Thon, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Ei, Amandelmeel. Dinner: Barilla Linguine, Delhaize Kerstomaatjes, Gerookte Zalm, Boni Verdunde Room 7%. Snacks/Other: Lay's Super Chips Peper en Zout, Atkins Chocolate Peanut Caramel, Blauwe Bessen, Aardbeien. more...
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239 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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gaining 1.5 lb a week
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