Weigh In record (no journal entry) for 17 May 2020
|
240.3 lb
Lost so far: 11.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2020:
|
1732 kcal
|
Fat: 52.44g | Prot: 125.40g | Carb: 159.81g.
Breakfast: Danone Skyr Nature, Zespri Kiwi Sungold, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Jus de Citron, Casa Azzurra Grana Padano, Lustucru Tagliatelles aux Oeufs Frais, Jambonneau, Pudding de chia noir, Myrtilles. Dinner: Florette Radis, Danone Skyr Myrtille & Cranberry, Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
|
|
3203 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NonoBdnt's weight history
|