Weigh In record (no journal entry) for 17 May 2020
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200.6 lb
Lost so far: 46.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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2747 kcal
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Fat: 147.61g | Prot: 88.54g | Carb: 247.56g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Chene d'Argent Geitenkaas met Honing, Jumbo Ambachtelijke Eierkoek. Dinner: Jumbo Kipburger, Gebakken Ei, Lidl Angus Beefburger, Conimex Indiase Linzensoep, Chef Select Zalm Maaltijdsalade. Snacks/Other: Côte d'Or Puur Hazelnoten, Gü Banoffee Toetje, Gü Banoffee Toetje. more...
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gaining 1.5 lb a week
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