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sunnykate
Journal
16 Jul 13
sunnykate's Journal, 16 July 2013
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Weigh In record (no journal entry) for 16 July 2013
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 July 2013:
2809 kcal
Fat: 55.30g | Prot: 159.26g | Carb: 418.65g.
Breakfast:
Coca-Cola Diet Coke (Can), Kroger Aged Sharp White Cheddar Cheese, Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil.
Lunch:
Quaker Big Chewy Granola Bars - Chocolate Chip, Coca-Cola Diet Coke (Can), Zoe's Kitchen Turkey Stack.
Dinner:
Flour Tortilla, frozen margarita, sauted chicken breast, salsa, tortilla chips.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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