sunnykate's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2013:
2809 kcal Fat: 55.30g | Prot: 159.26g | Carb: 418.65g.   Breakfast: Coca-Cola Diet Coke (Can), Kroger Aged Sharp White Cheddar Cheese, Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil. Lunch: Quaker Big Chewy Granola Bars - Chocolate Chip, Coca-Cola Diet Coke (Can), Zoe's Kitchen Turkey Stack. Dinner: Flour Tortilla, frozen margarita, sauted chicken breast, salsa, tortilla chips. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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