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ง่า น้ำหนักกลับมาเท่าเดิมอีกแล้วอ่ะ
ก้เล่นกินโรตี ขนมปังปิ้งทาเนย
ขนมกรอบแกรบเป็นว่าเล่นเลย กรรม !!
Diet Calendar Entries for 24 September 2008:
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2650 kcal
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Fat: 42.16g | Prot: 75.12g | Carb: 547.69g.
Breakfast: milk. Lunch: pasta. Dinner: watermelon, papaya. Snacks/Other: toast with yam, chocolate ice-cream, chip. more...
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2540 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Sitting - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 3 hours. more...
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 Comments
Hi everybody. Today I will start my challenge. I'm learning in the university in Thailand.I hope this site will help me because I really need to lose weight. :) I'm ready to get start.Fight!!
Ps.Sorry about my English.I can't speak that very well but I'm will try.(o_O!)
24 Sep 08 by member: mag_gi_gie
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Sawatdee Kaa! That is the only Thai I know I'm afraid... but I did visit Phuket back in 1997, a beautiful place and had a lovely time. Good luck with your challenge and I am sure that joining this site you will have fun learning more English. :o)
24 Sep 08 by member: MoonLite
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