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kevymckev
Journal
24 Sep 08
kevymckev's Journal, 24 September 2008
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Weigh In record (no journal entry) for 24 September 2008
190.0 lb
Lost so far:
6.0 lb
.
Still to go:
15.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 September 2008:
2201 kcal
Fat: 94.24g | Prot: 78.32g | Carb: 265.05g.
Breakfast:
cheerios, Milk .
Lunch:
Bold BBQ Sauce, wendy, Chicken Nuggets, Jr. Bacon Cheeseburger.
Snacks/Other:
chocolate chip cookie, Extra Butter Microwave Popcorn, Fruit 'n Yogurt Parfait.
more...
2434 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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