Weigh In record (no journal entry) for 16 May 2020
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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2709 kcal
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Fat: 59.82g | Prot: 60.16g | Carb: 480.79g.
Breakfast: Каша Пшенная на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: ВкусВилл Баранки Горчичные. Dinner: Шарлиз Пастила Ванильная. Snacks/Other: Пятерочка Киви, Летний День Молоко 3,2%, Пятерочка Яблоко Красное. more...
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gaining 3.1 lb a week
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