it's time to start again
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217.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2013:
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551 kcal
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Fat: 15.17g | Prot: 22.61g | Carb: 81.58g.
Breakfast: Hot Cocoa Milk, Hot Cocoa Milk, Philadelphia Whipped Cream Cheese Spread, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). more...
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gaining 0.4 lb a week
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