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sara7272
Journal
06 Oct 10
sara7272's Journal, 06 October 2010
sara7272's Profile
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Weigh In record (no journal entry) for 06 October 2010
269.2 lb
Lost so far:
10.4 lb
.
Still to go:
109.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2010:
949 kcal
Fat: 64.00g | Prot: 72.00g | Carb: 8.00g.
Breakfast:
JIMDN SAUSG CHEESE OMLET 2PK, Coffee, Half & Half, On The Go Iced Tea Mix.
Dinner:
Reduced Sugar Ketchup, Deli Deluxe American, wrapped, Ground Sirloin 90/10.
Snacks/Other:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
more...
3436 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 6.5 lb a week
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