Weigh In record (no journal entry) for 16 July 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2013:
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1218 kcal
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Fat: 41.88g | Prot: 99.96g | Carb: 110.71g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), General Mills Honey Nut Cheerios Medley Crunch. Lunch: Cooked Celery, Skinless Chicken Breast, Baby Carrots, Greek Olives, Cherry Tomatoes, Cucumber (Peeled), Fresh'n Easy Garden Salad, Kraft Creamy French Dressing. more...
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gaining 0.6 lb a week
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