Weigh In record (no journal entry) for 16 July 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2013:
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541 kcal
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Fat: 23.33g | Prot: 33.06g | Carb: 52.09g.
Breakfast: Tuna Salad, Mission Carb Balance Flour Tortillas. Lunch: Guacamole, White Turkey (Deli Cut Rotisserie), Mission Carb Balance Flour Tortillas. more...
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gaining 0.6 lb a week
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gailawilliams's weight history
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