Weigh In record (no journal entry) for 14 May 2020
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191.8 lb
Lost so far: 21.8 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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334 kcal
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Fat: 13.76g | Prot: 15.19g | Carb: 31.67g.
Breakfast: Cucumber, Kotimaista Rasvaton Maito, Vaasan Ruispalat, Flora Kevyt Levite, Valio Arki Juusto, Paulig Kahvi. more...
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gaining 0.9 lb a week
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